An interview with the T-Rex Runner, Danielle Cemprola.

I met Danielle in Auckland earlier this year when she asked me if I wanted to join her and her friends on a hike up Mt Eden.  I was quickly drawn in by how warm and friendly she is, and was massively impressed by her love for running marathons, fitness, hiking and exploring – a personal journey that…

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New Zealand: North Island Highlights

  New Zealand is an extraordinary place for an adventure. Between the lovely people and stunning landscapes, it is impossible not to fall in love with it.  I did A LOT of travelling around both islands over the last few months, and there is so much to rave about! But, here are my top 5 highlights from the North…

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California Dreamin’ for bella rae magazine!

I am so happy to say that a piece of mine has been published in Issue 4 (Apr/May/Jun 2017) of the Australian magazine, bella rae! This is my first piece to be published in print, and I was absolutely stoked to see it! Talk about an amazing and surreal feeling! This piece is all about the life…

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Body Love

    Arriving in Queensland, Australia to visit my family a couple of weeks ago, I had the unexpected treat of attending a talk by Taryn Brumfitt, founder of the Body Image Movement.  Although she is a well-known campaigner, writer and speaker, I had not heard of Taryn Brumfitt before that night, though I ended…

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Book Review: Eat Pray Love by Elizabeth Gilbert

This book provoked a lot of reflection in me, not least because I was reading it whilst also on my own soulful adventure. It covers Liz Gilbert’s journey to heal her emotional pain and depression, discovering new and wonderful things about herself, finding friendships and love in the process, as she spends a year living and travelling around…

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Lots of sunshine and no rules!

I’m sitting in the sunny garden of the Auckland hostel where I am staying. It is a beautiful day – hot, yet peaceful. A few other travellers chat softly in the garden, which backs onto Western Park with its lovely expanse of trees and greenery.  I’m contemplating my next moves: decisions which have caused me more…

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An Interview With Haley Hoffman Smith

Ivy League student, entrepreneur, author, girl power advocate and a beauty with brains. This 20 year old woman is already creating waves in the world of female empowerment.  She is an inspiration to me, and I am so excited to share her words with you.  Take note, world – watch as this star rises! Haley…

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An interview with Emily Atkinson

A couple of weeks ago I said I was going to start sharing the love of other empowered women and soul sisters who have inspired me by shining their light into the world.  This week I am lucky enough to share with you the wise words and wonderful story of Emily Atkinson, Founder of Fly Living and…

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The Strength in Surrender

“You don’t have to figure it all out, you don’t even have to be ready, you just have to trust yourself enough to take the first step.” – Kristin Lohr As you know, in January I am packing my bags and heading off to New Zealand on my own for a while – months, a couple…

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An Interview With Michelle Gordon

As you know, I think women coming together to support each other in unity and sisterhood is a beautiful thing! I decided that it was time to celebrate and help spread the word about some of the wonderful soul sistas that I have come across, and who have inspired me in my own journey. So,…

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