New Zealand is an extraordinary place for an adventure. Between the lovely people and stunning landscapes, it is impossible not to fall in love with it. I did A LOT of travelling around both islands over the last few months, and there is so much to rave about! But, here are my top 5 highlights from the NorthContinue reading “New Zealand: North Island Highlights”
I just wanted to share a few pictures that I have taken over the last couple of days that show us just how beautiful our country of England is, but also remind us to be mindfully present to that beauty at all times. When finishing work on Tuesday, I could have just driven straight homeContinue reading “Mindfulness and Presence”
Perhaps you could say focusing on a leaf is the same as focusing your mind on a meditative mantra, or that following the winding, lofty boughs of a tree with your eyes is the same as contemplating a mandala.