Luxurious Self-Care Body Treats For You

Self-care is more than just skin deep, but it certainly helps to treat that beautiful body of yours once in a while! Good quality luxuries with nourishing ingredients are a great way to show yourself some love and uplift your mood.  After all, when we’re relaxed, blissed out and pumped full of love, there is…

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My Current Favourite Affirmations

I am by no means a person who spends a set amount of time each day reciting affirmations (if that’s your jam, I salute you! I just cannot get my mind to focus for that long), but I do love affirmations as a powerful, instantaneous tool to shift my mindset when I am feeling low,…

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